How Does Garcinia Cambogia Work?

Garcinia cambogia extract dr oz is obtained from an ancient fruit tamarind found mostly in Asia and India. In Asian kitchens, the fruit was used as food. Today, Garcinia cambogia extract is used as diet pills that help the body in burning its excess fats and blocking new ingested fats. This is due to its high level of antioxidants and other important compounds.

What makes Garcinia cambogia extract so special

The extract has scientifically been proven to contain important compounds that will boost the body metabolism, reduce appetite and hunger and increase fat metabolism. The weight loss is extremely easy as you do not need to undertake any strenuous workouts or concentrate on insane eating plan.

When the extract is taken as a diet supplement, it’s shown to contain hydroxycitric acid (HCA) as one of its ingredients. The HCA compound has scientifically been proven to play very important roles in weight management. For example, the compound suppresses hunger by reducing appetite leading to consistent weight loss. From the time it was introduced by Dr. Oz, it has gained its popularity among many individuals who not only use it to reduce their body weight but also to prevent other body conditions and illness such as edema, rheumatism and constipation.

How does Garcinia cambogia work?

Hydroxycitric acid which is an active ingredient in Garcinia cambogia plays three important roles in weight management. First, the HCA compound helps the body in burning excess fats in tissues. This is important in boosting body energy while giving you a sleeker body. When fats in tissues are consumed, formation of lean muscle takes place within those tissues.

HCA acts as fat blockers. In normal situation when excess carbohydrate is consumed, some of it is converted to fat for storage. While using the Garcinia cambogia extract, the production of an enzyme that triggers the conversion of carbohydrate to fat is blocked. This means that the excess carbohydrate will be converted to glycogen and stored in liver tissues.

Reducing the amount of food consumed is important in weight management. HCA facilitate the production of serotonin. This is an important substance that suppresses an individual appetite leading to reduced food consumption. Less food intake will mean fewer calories. This will confuse’ body metabolism leading to metabolism of stored fats in tissues so as to balance the body energy.

Research has shown that Garcinia cambogia has important compounds that help to boost metabolism. Once the food intake is reduced and metabolic rate is increased, then the body will have no option other than to burn the stored fat leading to weight loss. What makes this extract unique for use in weight management is because there are no reasonable side effects as long as it is taken in the right quantities as prescribed.